What are some things you do that help?

20/100 What are some things you do that help you to be stronger in Executive Function areas you are weak in? Like little techniques that help you stay organized or be on time or remember things you need to remember? I have lots, as an executive functionally challenged teenager I went to an organizational tutor and I still use many of the things I learned there today. But I have been surprised in this project about some things I do that I didn’t even realize I was doing. I recently learned about Body Doubling, a technique were a person working on a challenging task has another person nearby. Not necessarily to help them with the task but to just be there, physically in the same space while they work. I use this all the time but had no idea it was thing. I knit nearby while my kids do school work they are having a hard time with, and I can’t empty the dishwasher without a podcast. It is so interesting how our brains often figure out supports without us even realizing why.
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