Where is my brain owners manual?

27/100 Where is my brain owners manual?
You can struggle with Executive Functions and not have ADHD but if you have ADHD you struggle with Executive Functions. Lots of things such as learning disorders, autism, trauma and depression can interfere with Executive Functions. If you don’t have a disorder that causes you to struggle with Executive Functions you still have Executive Function strength and weaknesses because everyone’s brain is different. And everyones Executive Functions are effected by things like stress and sleep (and after the last few years who is not stressed?!) So the long and short of it is that being aware and understanding Executive Function skills are kind of important to all of us.
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